ToR 10 Week Transformation

Mindfulness & Running Are ONE To Boost Your Health & Well-being!

 

ToR [Half/Full] Marathon

Prepare For A Long Distance Event With The TAO

 

ToR One On One

A Program Tailored To Your Needs

 

ToR Philosophy

Discover The Guiding Principles Of ToR Approach !

 

ToR Changed Their Life!

Words From ToR Practitioners

 

You Are Born to Run !

You Might Not Be Aware Of It

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Tao of Running Is A Life Transforming Approach Integrating Running, Mindfulness & Supporting Habits To Improve Health & Well-being 

When Running & Mindfulness Are ONE To Become Healthier, Happier, More Energized, In Peace & Harmony With Yourself & The World!

[Group Or One On One Program]

Prepare A [Half- Full] Marathon [Beginner – Advanced Level] With The TAO To Balance Performance, Health &  Well-Being !

[Group Or One On One Program] 

A Private Coaching Program Tailored To Your Specific Needs (E.g. Weight Loss, Recover From A Illness, Stress Reduction,…).  

[Can Be Done Remote By Video Calling]